To be a teacher, your own practice needs to take priority. We practice Therapeutic Hatha Yoga every morning to support your development as a yoga practitioner. Therapeutic Hatha Yoga uses traditional asana held with complete presence to hold the space for you to heal the nervous system.

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Living and learning Yoga together with a diverse group of yoga teacher trainers is a unique aspect of the training. Our teachers inspiring paths and sharing motivates students to step into their own path. 

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There is no better place to integrate these topics and teachings than being totally off grid in nature. Nature is our biggest support on the training and the ideal setting for this life changing journey as we rest to the sounds of the passing river and wake to the sounds of the birds. 

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The material is taught to fit diverse learning styles. We mostly learn through the morning practice reflections, we also practice teaching from very early in the course so that by the time week 3 comes, students are confident to teach a full class!

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Our Off Grid Yoga School community consists of all alumni from all cohorts who cheer each other on and support one another on the yoga practice and teaching journeys. 21 days with your small group of peers and teacher trainers delving deep into ourselves and yoga forms a close bond which students have forever.